Body Beautiful

There is a confusing array of food delivery offerings on the market, from raw food to cleansing juices via militant macrobiotic regimes but this one does what it says on the tin: “Take the worry and effort out of healthy eating and let us do the hard work!”, Soulmatefood declares. It was liberating to have every gastronomic decision taken out of my hands but not to be ravenously hungry. On Monday, Wednesday and friday, a large, chilled box arrived on my doorstep packed with two days worth of food in portable, sealable pots.

Importantly, the modest portions reminded me that finishing off the leftovers from a big meal and mindless snacks probably result in more food than I need. It was so easy; no shopping, no chopping and no washing up. I’m not intolerant but there are several foods that have the potential to ruin a meal for me. I was delighted to find that Soulmatefood took this seriously; one company told me that despite the fact I loathe cucumber, it would be in almost every juice. But no, I received no cucumber, no salmon and no feta. Perfect. Meals, prepared fresh, comprise the ‘right’ mix of carbohydrates, protein, dairy products, fruit and vegetables with limited saturated fats, salt and sugar. After a week, my stomach was flatter, I had dropped a few pounds and I had a reinvigorated determination to be more mindful about what I ate and how much.


Why not get in touch about how Soulmatefood can help you?


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