Earlier this year we got in touch with the creators and authors of the bestselling book “The Sirtfood Diet” – Aidan Goggins and Glen Matten.
Aidan and Glen have worked as a collaborative force since first meeting whilst studying for their Master’s degrees in Nutritional Medicine at the University of Surrey. With a shared vision for how diet and nutrition can transform people’s health and prevent disease, they set out on a mission to bring cutting edge, evidence-based, life-changing nutrition to the mainstream. Since then Aidan and Glen have gone on to become best-selling and award-winning authors. They have clocked up over 25 years of experience in treating patients and boast a star-studded clientele, becoming Europe’s most sought after nutrition experts.
The Sirtfood Diet is the culmination of these many years of work and research, resulting in the creation of a revolutionary way of eating that is changing the way Britain eats.
With his prior background as a pharmacist, Aidan had long been fascinated by how many of the most powerful and effective modern drugs are derived from plants. As experts in preventative medicine, both developed a fervent interest in research that showed how specific plant chemicals (known as polyphenols) had a profound influence on health and could mimic the effects of fasting and exercise. They were also fascinated by the fact that the cultures whose diets were filled with the foods richest in these compounds were the healthiest, happiest and slimmest cultures in the world. Aidan and Glen identified the foods with the highest levels of these powerful nutrients, which we now call Sirtfoods, and devised a special diet based around them. When they trialled the diet they were stunned by the results. Participants lost 7lbs in 7 days, increased their muscle mass, and were brimming with energy. Most importantly, results were lasting and health benefits were life-changing. And thus, The Sirtfood Diet was born.
The Sirtfood Diet changes the way we approach food to achieve great health and the body we want. At its heart it’s about enjoying the food you eat where the benefits are reaped from what you add in, not what you take out, in a way that is accessible for everyone.
This is the very same vision that has drove SOULMATEFOOD’S founder Christian Coates to start the company back in 2008. “After seeing the Sirt concept, we were blown away with the feedback on Sirt from athletes and test subjects alike. We recognised the research that Aidan and Glen put into their studies and their individual credibility. Sirt is not a fad it is scientifically backed with facts and results” (Christian Coates, 2016).
Together we share the same ethos and commitment of never compromising in the delivery of innovative, intelligent and forward-thinking food. With the best chefs in the business we have created stunning, fresh, flavour-filled meals that provide the complete spectrum of Sirtfood nutrients. It has never been easier or tastier for you to achieve the results you want.
The Official Sirtfood Diet Menu
The original Sirtfood diet is available to a door near you now! The plan offers stunning, fresh, flavour-filled meals that provide the complete spectrum of Sirtfood nutrients and benefits – all conveniently delivered to your doorstep from just £210.00 + delivery.