PM Snack

Recipe for Vanilla and Blueberry Swirl Muffins   Get baking with charity Make-A-Wish’s Bake-A-Wish campaign raising money for children with life-threatening conditions. It’s all about putting on those aprons, rolling up your sleeves and baking your socks off for a good cause – whether you’re a champion with carrot cake or custard slices, or a specialist at...

Read More »


      
Recipe for Strawberry & Coconut Ice Cream from Honestly Healthy Serves 4 Ingredients 250g (8oz/2 cups) strawberries225ml (7½fl oz/scant 1 cup) coconut cream125ml (4fl oz/½ cup) coconut water2 tbsp agave syrup¼ tsp vanilla powder½ tsp xanthan gum½ tsp lemon juice   Method Making ice cream doesn’t have to be a tricky game – it takes a...

Read More »


      
Recipe for Raspberry and Elderflower Jelly Ingredients 1 1/2 gelatine leaves 200ml elderflower cordial 1 sprig of tarragon 6 raspberries Method Soak 1 1/2 gelatine leaves in cold water for 10 minutes Gently warm through 200ml of elderflower cordial and infuse with tarragon. Strain infused cordial into clear container Remove soaked gelatine leaves and squeeze...

Read More »


      
Recipes for Healthy Scones – healthy snack ideas Makes 8 servings Ingredients 192g whole wheat pastry flour 64g whole wheat flour 1 tablespoon baking powder 3 tablespoons agave syrup 1/8 teaspoon salt 1 scoop vanilla whey protein powder 5 tablespoons cold unsalted butter zest of one lemon 128g blueberries  64g plain low fat Greek yoghurt...

Read More »


      
Easter Puffed Rice Nests Ingredients Puffed Rice Chocolate Goji Berries (you can also use Raisins or dried fruit) Mini Eggs (2 or 3 per nest) Oats (optional)   Method Crush the meringues and place in a separate dish. Place the Puffed Rice into a bowl. Break the chocolate into pieces and melt in a microwave...

Read More »


      
Eton Less Ingredients for one serving Ingredients 20g blueberries 20g raspberries 25g Strawberries 24g Low Fat Yoghurt 12g Low Fat Cream Cheese 30g pre-made Meringue Vanilla Pod tsp of Honey   Method Crush the meringues and place in a separate dish. Cut the Vanilla pod in half, scrape out the inside of the pod ready...

Read More »


      
Sweet potato bites serves 2/3 Ingredients 2 sweet potatoes, peeled and sliced into uniform rounds 1 1/2 tablespoons olive oil 1/2 cup panko bread crumbs 2 tablespoons chopped fresh basil 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh parsley 1 teaspoon fresh thyme 2 garlic cloves, minced or pressed 2 teaspoons finely grated parmesan...

Read More »


      

Recent Articles

Healthy Easter Treats

How To: Healthy Ways To Dine Out

Banana & Walnut Bread With Earl Grey Cream

How Does Alcohol Affect Dieting?

Gingerbread Bites Recipe

Soulmate HQ Update: New Courier

How To: Mindful Eating

The Hit List: Top 10 Brain Foods



Twitter



Facebook


Categories

  • Blog
  • Case Study
  • Competitions
  • Diet
  • Food Reseller
  • Health Benefits
  • Health tips
  • Menu
  • Menus & Recipes
  • News
  • Olympics
  • Partnerships
  • PR
  • Products
  • Recipe
  • Sirtfood
  • Soulmatefood TV
  • Testimonials
  • Wedding
  • ...........................