PR

Earlier this year we got in touch with the creators and authors of the bestselling book “The Sirtfood Diet” – Aidan Goggins and Glen Matten. Aidan and Glen have worked as a collaborative force since first meeting whilst studying for their Master’s degrees in Nutritional Medicine at the University of Surrey. With a shared vision...

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  When Tom was 10 years old he was told he wouldn’t succeed at swimming, at school he was told to give it up and it would get him nowhere in life. Tom proved everyone wrong as at just 12 years old Tom swam the English Channel as part of a relay team in under 11 hours. At...

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  There’s no doubt about it, I’ve always loved playing sports. For as long as I can remember, I have always wanted to have a go and compete in as many sports as I could. Some stuck and others didn’t, but there was something about competitive sport that made me feel alive, happy, sad, angry,...

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    I was asked to tell you what Autism is… I did not wish to reproduce the same old clichés that litter the internet. However, to try and wrap it all up in a neat little introduction would be impossible within the confines of this article and I would not wish to trivialise something...

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Fuelled by our Sportskitchen, Blackpool’s Brian Rose has finally realised his childhood dream! Brian Rose will fight Demetrius Andrade for the WBO world light-middleweight title in America, at the Barclays Centre in Brooklyn, New York on 14th June. “It’s a dream come true for me and something that I have wanted since I starting boxing...

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Supplementing with Creatine? Confused with which type to use? How much to use? This review by our in-house Sport Nutritionist Tom Whitehead is aimed at answering the questions and helping you get the most from your supplementation. Scientific Name a-methyl guandino-acetic acid   What is Creatine? Creatine has been one of the most popular “performance...

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Soulmatefood’s Sportskitchen have teamed up with Boxing News ‘The worlds best fighting magazine’ to bring you guys the best in sports nutrition and boxing tips. Our in house sports nutritionist specifically designed a nutritional breakdown for combat sports such as Boxing and MMA for what they should be eating and when, what is best for...

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A new concept in healthy eating Soulmatefood have designed SoulmatefoodYou to accommodate busy lifestyles and training schedules. The new concept caught the eye of many, with Virgin active at the forefront of this new revelation. Launched with Virgin Active SoulmatefoodYOU is now available at selected London Virgin stores, offering you the choice of the perfect...

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After finding a new inspiration from Nicola Adams at the 2012 London Olympics, Pippa Middleton boxed inside the ropes for her new Sport & Social Column for the telegraph. Her new monthly column inspired by her pursuits in the sporting and social world kicked off in fashion with the help of Soulmatefood’s Sportskitchen. After a...

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A new look Derek Chisora (fuelled by Soulmatefood’s Sportskitchen) took to the boxing ring on Saturday night at the Copper Box Arena in London’s Queen Elizabeth Olympic Park. Looking in great shape the new look Derek ‘Del Boy Chisora’ beat Edmund Gerberat to become the new European heavyweight with sights now on the world title. Weighing...

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Soulmatefood football nutrition plans Sportskitchen by Soulmatefood specifically design meals to football players/team requirements and goals. All meals follow the FIFA/FMARC Consensus on Sports Nutrition, so you know that you are getting the very best in sports nutrition. We offer 3 performance menus; The Low Carbohydrate Menu is perfect for players with strict body composition...

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The Virgin Active London Triathlon gets underway on the 27th-28th July, with many hard at training we have some tips to help you perform at your best. After our hard work with the Brownlee brothers, we have now teamed up with Melanie Chisholm to help her take on the Virgin London Triathlon and these tips...

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Former Pussycat Doll, Ashley Roberts tells Closer Magazine how Soulmatefood is convenient for her busy lifestyle and how it helps her stay in shape. She explains how Soulmatefood takes the stress away from cooking which she never really had the time to learn to do herself, using our service allows her to eat  ‘healthy ready...

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Our sports nutritionist has provided you with some top tips for running a marathon, what to eat days before the race, on the day and some great supplements to help you get through the race. We wish anyone running a marathon the best of luck! Important marathon nutrition tips – It is vitally important to...

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Anita Bhagwanda, Stylist’s beauty assistant tested ways to banish the winter blues with help from psychologist Katie Abbott, nutritionist Hala El-Shafie and Soulmatefood After a consolation from Katie Abbott, and a discussion with Nutrition rocks Hala El-Shafie (who can be found in Urban Retreats, Harrods) Soulmatefood was asked to supply a three week plan to...

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Body Beautiful There is a confusing array of food delivery offerings on the market, from raw food to cleansing juices via militant macrobiotic regimes but this one does what it says on the tin: “Take the worry and effort out of healthy eating and let us do the hard work!”, Soulmatefood declares. It was liberating...

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Mixed Martial Arts fighter Rob C4 Sinclair talks to The Mirror ahead of his fight to defend his title at BAMMA 10. Rob has been working with Soulmatefood to make weight for the upcoming match, he talks about growing up, his diet and  what it’s like to work full time and be a world champion...

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Alex, a 28 year old mum to two children under 2, lives in London and finds the time to write about babies, beauty and life. She shares her experience of using the Soulmatefood weight loss menu post baby and how expresses how convenient it is whilst making her feel more energised. Finding my Soulmate “.....

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The Mirror’s Simon Head explains how Soulmatefood worked with The GB Boxing team to prepare them for the 2012 Olympic games. Helping them make weight and take away their temptation of other food offerings in the village. Knockout menu: The meals that propelled Team GB’s boxers to medal glory at London 2012 See how specially-chosen...

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Soulmatefood is the only healthy food delivery company to be granted access to supply its menus to athletes and sports professionals at the Olympic village during the London 2012 games. Athletes being supported by Soulmatefood plans include the entire GB boxing squad, (Anthony Joshua, Fred Evans,   Anthony Ogogo , Josh Taylor, Luke Campbell, Andrew Selby,...

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Opening the morning post is not always an exciting affair, unless you get an invite from the British Amateur Boxing Association that is, with an invite to the GB Boxing’s Olympic Games Reception. We know, who needs red letter days! The invitation wasn’t to the whole office *sob* but to the face of the company...

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With obesity levels still on the rise in children; now is as good a time as any to embark on a healthy eating diet for you and your family. However, that may be easier said than done when you’ve just spent the last few months on a diet of giant roast dinners, chocolate, and Baileys...

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Are you an athlete? Get 10% off Soulmatefood Perform Plan today! Here at Soulmatefood we have teamed up with Olympic teams and individual athletes to provide tailor-made calorie controlled nutrition, throughout the Games. As many athletes know a healthy diet is vitual for anyone in training, we work with athletes to design meal plans for...

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Sticking to a precise regime which is healthy and at the same time provides essential nutrition is crucial to athletes. Intense practice sessions and close food consumption monitoring are part of the process that leads up to the day of the big competition. The video below takes a look at how Great Britain’s boxing squad...

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Summer is here! (we say whilst it’s raining outside) hoping the sun will have his hat on someday soon and we can all head off to the beach. If not there is always abroad to top up our tans, but what do we wear? a wonderful site Beach Tomato can help you with all your...

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As featured in The London Magazine; Soulmatefood makes for a mouthwatering change to the usual health boosting plans. The magazine was keen to feature the Soulmatefood Kite Fertility Menu which was created in partnership with ace acupuncturist Gerad Kite. Readers of The London Magazine have now been made aware of the benefits of the new...

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Get your exclusive Murad Inclusive Health Menu. All About You aims to provide the inside track for busy women online on important issues like health, diet, relationships and well being and, recently, we found ourselves included in what All About You believes women everywhere will want to know about. They highlighted how the Soulmatefood lifestyle...

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The metro newspaper tested out Soulmatefood’s Perform plan for a month losing a massive 7kg of pure body fat! “I lost a lot of weight painlessly but still enjoyed my food. I was fat a month ago – now I’m not.” Martin Stevens describes his month on our Perform Menu; “SOULMATEFOOD – Total weight loss: 7kg...

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Healthy eating doesn’t have to mean boring and tasteless food. At Soulmatefood we believe the exact opposite! Its time to embrace the vibrant variety your diet (and tastebuds!) has been longing for. The Telegraph reports how important it is to include superfood in your daily meals to help you maintain stable energy levels. Soulmatefood  is...

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Our great new Soulmatefood Perform Plan launched at the Welsh Institute of Sport. Spending the day with the Great Britain’s leading performance nutritionists improving our knowledge with a series of seminars from the top academics. Bringing back information to Soulmatefood HQ and improve our menu for you! Below is the diary of nutritionist Tom of...

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Finding it hard to stay on the diet wagon without picking up a few guilty pleasures along the way? Why not take up the doorstep diet trend instead and save yourself all the trouble. All you have to do is enjoy great food which has been carefully prepared and relax. Yes, its as easy as...

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Express diet plan designed for busy workers   Foodnotes.co.uk is a great site dedicated to diet and nutrition news. Below is their article on our express plan. “A new diet delivery service has been designed specifically for busy working professionals. The Soulmatefood Express Plan offers calorie controlled meals or snacks, using foods that boost energy...

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Soulmatefood: Amy Lawrenson, Beauty Writer I will be trialling Soulmatefood an easy-to-follow (in theory) plan that involves six juices per day for five days, plus six glasses of water. No coffee, alcohol or solid foods allowed, cripes! I am, however, allowed to carry out light exercise. We’ll see about that. By next Friday I should...

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I’m not the kind of person I think of when it comes to dieting: too fond of a take-away and a bottle of something. Even as a vegequarian (no meat, just fish) I’m not very disciplined: “You not having the rest of that lamb madras? I’d rather eat it than you throw it away, stick...

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We discovered that we could beautify from the inside out on a complexion cleansing detox diet with the help of Soulmatefood 11 March 2010 by Cosmo Team We all know what goes in tends to shine without and it had become apparent that constant chocolate, coffee, cocktail and canapé consumption had left my skin spotty...

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Here are Soulmatefood we do love a roaming reporter, those bright spark freelance budding editors that simple love to write about all things cool, including Soulmatefood and its commitment to new products and healthy living. To show our appreciation we are going to dedicate a ongoing blog post to our favorite ‘finds’. Kicking of December...

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The latest news on the web for Soulmatefood. December 14, 2011 Soulmatefood is featured by Yoga clothing brand Wellicious READ THE FULL ARTICLE Have you ever wondered what foods could be good for the soul? Food that makes you feel good inside as well as outside? Read on… Soulmatefood is about being healthy, inside and out....

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Recent Articles

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Banana & Walnut Bread With Earl Grey Cream

How Does Alcohol Affect Dieting?

Gingerbread Bites Recipe

Soulmate HQ Update: New Courier

How To: Mindful Eating

The Hit List: Top 10 Brain Foods



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