Learn from the experts the best way to get your body ready for a detox. Our nutritionist Tom Whitehead advises Elle Magazine on how to prepare your body. Pretox Before Your Detox ‘January is the most popular time of year to start a detox. Why? Because at Christmas we love to let go a little,...
Elle magazine’s beauty section have tried and tested the top detox remedies for January. See how to get your energy levels up with Soulmatefood! THE ENERGISER Emma Calder test Soulmatefood detox The promise – A slimmer waist and increased energy levels in five days with a diet chosen by Soulmatefood’s Harley Street nutritionist and head...
An unhealthy diet can leave you feeling tired, gloomy and without the extra sparkle you usually own. If you can relate to this, than its time to try a detox plan. Irregardless if your a just keen beginner or hardcore guru, Elle reports how our program is so easy to follow it almost feels like...
Soulmatefood: Amy Lawrenson, Beauty Writer I will be trialling Soulmatefood an easy-to-follow (in theory) plan that involves six juices per day for five days, plus six glasses of water. No coffee, alcohol or solid foods allowed, cripes! I am, however, allowed to carry out light exercise. We’ll see about that. By next Friday I should...
THE ELLE DETOX – DAY ONE Susannah Edwards, Beauty Intern – Soulmatefood Detox Today is day one of my Soulmatefood detox, and I arrive at work to find a box full of food, snacks, and smoothies awaiting me. Lunch is Yakitori sticks with Chinese pickled salad (hmmmm…) and I’m also allowed a snack of rice...
Weekdays on this diet are easy because I’m simply going to work and coming home again; then the weekend hits and I have to go out and socialise. So, to take some of the temptation out of the diet and a lot of the effort, this weekend I trialled Soulmatefood. They deliver meals...
